“Healthy Eating Tips for 3 Types of Travelers”

by Crystal Meers via Yahoo!Shine

“In planes, trains, or your own car, you’re constantly on the move. These insider tips from nutritionists and trainers help you stay in tip-top shape, no matter the workplace conditions.  . . . “

“Report: Preventing malaria in travelers to West Africa lowers health costs”

by Paul Tinder via Vaccine News Daily

 

“U.S. travelers to West Africa consulting health providers before they leave reduces costs to both health insurance providers and themselves, according to a report recently published in the journal Clinical Infectious Disease.  Researchers from Massachusetts General Hospital and the U.S. Centers for Disease Control and Prevention found that the costs. . . .” 

If you are studying abroad, don’t forget to check with your doctor to get all the vaccines you need!

“Active Travel, Health & Wellness”

by Kirsty Connolly via GoGirlfriend

“For many people, a vacation can signify a break in an otherwise healthy life style the moment they arrive at the sandy beaches of an all-inclusive. In the last few years, the travel industry has seen a significant shift toward offering healthier options from food choices  to in-room workouts and activity specific vacations. . . “